Journey to stillness in a meditation led by Eric Brewington.  Scan the body to remove feelings of stress and use visualization to find your place of peace.

Journey to stillness in a meditation led by Eric Brewington. Scan the body to remove feelings of stress and use visualization to find your place of peace.

Journey to stillness in a meditation led by Eric Brewington. &nbsp;Scan the body to remove feelings of stress and use visualization to find your place of peace.

Stillness Meditation

Enjoy the beauty and grace of Vinyasa/Flow yoga with The Yoga Diva, Dana Smith!  Dana’s classes are fun, inspiring and challenging.

Alternative Health

Enjoy the beauty and grace of Vinyasa/Flow yoga with The Yoga Diva, Dana Smith! Dana’s classes are fun, inspiring and challenging.

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Stillness Meditation

Stillness Meditation