stillness

stillness

By Tj Elizabeth MangrumReligion & SpiritualitySpirituality
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stillness episodes

  • s t i l l n e s s - be still

    This guided meditation is designed to encourage s t i l l n e s s in a world full of motion. This particular meditation asks its listeners to turn inward by observing stillness.
    12 min
  • s t i l l n e s s - how is your heart?

    Guided meditation designed to give permission to recognize how we feel. This meditation will ask you to see past the facade of outward expectation and outside influences. Get in touch with feelings or emotions to begin to adjust our lives.
    12 min

About stillness

From the publisher's feed

Meditations for daily stillness and self reflection. Through s t i l l n e s s find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to…