HeartBlend Podcast

Stimulate Your Root Chakra l 3 Minute Guided Meditation


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Have you been feeling anxious, chaotic, all over the place? Feel grounded, calm, stable, and strong with this 3-Minute guided meditation to help with stimulating your root chakra.

For extra benefit, practice this meditation in a nature setting.


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    HeartBlend PodcastBy Lindsey Christian

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