Stirring Words: God's Wisdom on Wellness

The repentant people of Israel prayed in Jeremiah 31:18, “Turn Thou me, O Lord, that I might be turned.” Doesn’t that sound like the perfect prayer in times of temptation? Listen, then let’s turn together.

Focus Scriptures:  Ezekiel 36:25-27, Psalm 32:8,10, Jeremiah 31, Isaiah 46:11, Philippians 4:8

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 Regularly remembering God’s promises provide comfort and strength. Listen to all He says, “I will.”

Focus scriptures: Isaiah 53:5-6, Ephesians 2:8-9, Ezekiel 36:25-27, 1 Thessalonians 5:23-24, Psalm 145:20, Psalm 32:8,10, Isaiah 41:10, Isaiah 43:1-3, Ephesians 4:22-24, Matthew 25

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Temptation haunts everyone. We want what we want, and we want it NOW! James warns that temptation run amok leads to sin and death. But God offers sage advice for overcoming the lures of the flesh.

Focus Scriptures:  Psalm 26:1-2, James 1:14-15, Genesis 1:29-31, Genesis 3:1-5, Galatians 5:16-17, 1 Corinthians 10:13, 1 John 1:9, James 4:7, Galatians 5:16-17, 1 Peter 5:8, Matthew 26:41, Deuteronomy 8:2, James 1:2, 2 Corinthians 2:11 

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Had a heart test lately? No, I don’t mean a trip to the cardiologist, but a trial that exposed your heart. Psalm 26:2 reads, “Prove me, O Lord, and try me; test my heart and my mind.” Do you have the courage to pray that bold prayer?  Like training for anything, tests have their benefits.

Focus Scriptures:   Psalm 26:1-2, Deuteronomy 8:2, Genesis 22:1-2, Matthew 8:23-26, John 6:4-61 Peter 1:6-7, James 1:14-15

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The writer of Deuteronomy 30:19-20 (aka Moses) calls us to Choose Life! But what does that look like exactly?  Listen in and see…

Focus Scriptures:  Deuteronomy 30:19-20, Psalm 63:1-2, John 14:21

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Real stories inspire, and my interview with Karen is no exception. Listen how structure, accountability, and Bible-based faith keeps her on track with her fitness doings.

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When you decide to change your food and/or exercise habits, are you specific about what you intend to DO? Or do you focus on outcomes, i.e. weight loss?  Get clear on what you will DO. 

“Be doers of the word, and not hearers only, lest ye be deceived.” (James 1:22)

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Did you know experts are calling sitting the new smoking? Listen to find out why. And consider five more Biblical reasons for making positive physical change.

Focus scriptures:  1 Corinthians 6:12, 1 Corinthians 10:23, Hebrews 10:24, Exodus 33:12-16

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When was the last time you marveled at the miracle of your eyes, then gave thanks? We start a series today called Fitness Foundations, beginning with our Biblical call to self-care. May God's word move you.

Focus Scriptures:  1 Corinthians 6:19-20, 1 Corinthians 3:16, John 14:16-17, Romans 8:9-11, 2 Corinthians 5:17, 1 Corinthians 6:12

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Real stories inspire. They assure us we're not alone in our foibles, or our faith in the power of the Holy Spirit. Listen in on my fun chat with Holly. Might you need to rearrange your daily calories too?

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