Paul Tripp, in his penetrating book, Instruments in the Redeemers Hands, wrote the following: “There is an undeniable root and fruit connection between our heart and our behavior. People and situations do not determine our behavior; they provide the occasion where our behavior reveals our hearts…An idol of the heart is anything that rules me other than God…” Join us as we unwrap this challenging insight.

Focus scriptures:  Romans 7:15, James 1:3-4, John 10:10, 1 Peter 5:8-9, Ephesians 6:13-16, 2 Chronicles 20:15 

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Pride is subtle. It’s revealed when we judge, demand, and refuse. Do you have subconscious attitudes that need prayer and purging?

Focus scriptures:  Job 1:1, 29:15-16, 30:20-21, 31:3-4, 40:8

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Is weight loss elusive, and does your commitment to exercise regularly wane?  Can you say your personal WHY keeps you inspired?  Consider 8 Bible-based reasons for strengthening your resolve.  

Focus scriptures:  1 Corinthians 6:19-20, 2 Corinthians 5:17, 1 Corinthians 6:12, 1 Corinthians 10:23

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God can change you. Do you believe that? He can also transform His Church, both spiritually and physically. Will you surrender your New Year’s Resolutions to the power of the Holy Spirit this year?

Focus scriptures:  2 Corinthians 5:17, Philippians 4:13, 1 Corinthians 6:19-20, Exodus 33:16, Isaiah 41:10

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Our view of time plays a huge part in how we live. Too often, we seem caught between thinking we don’t have enough time to reach our health goals, but in the next moment we procrastinate as if we have all the time in the world!

 However, the Bible gives us a powerful way to value time so we can make the most of it. In this session, Kim and Judi discuss how we can harness our time to go farther this year!

Focus Scriptures: Psalm 90:12, John 10:10, Psalm 111:10, Matthew 25:1-13

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Get ready for a power surge! Learn how the words you speak out of your mouth are key to tapping into God's power through agreement. In this session, Kim and Judi discuss some powerhouse statements that help you plug in to the power of confession. 

Focus Scripture: Romans 12:1-2; Amos 3:3

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On your weight loss journey, you do not need willpower to succeed; you need "Why" power! But not just any old why. You need a "why" that is built on the bedrock of your life to sustain you during challenging times. In this session, Kim and Judi discuss 5 powerhouse "Whys" to help you strengthen your commitment every day.

Focus Scripture: 2 Thessalonians 1:11-12

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Do you struggle with motivation? Kim and Judi discuss the one source of motivation and strength that never runs out, even when our flesh is weak. This is a must-listen episode if you are struggling!

Focus Scriptures: Romans 12:1-2; Ezekiel 36:25-27

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In the previous episode, we covered the mindset differences between those who struggle with addiction versus those who do not. But what feeds an addiction once it is established? Kim and Judi answer this question, plus what is needed to avoid feeding a  destructive mindset.

Focus Scriptures: 1 Corinthians 6:12, 2 Corinthians 10:5, Psalm 139:14, Ephesians 4:32, Romans 8:1, 1 John 1:9, 1, Corinthians 6:11, and Revelation 1:5-6

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Do people who are addicted to sugar or any other substance think
differently than those who are not?  In this shocking episode, Kim and Judi discuss the differences in the addictive mindset and ways to overcome it.

Focus Scriptures: 1 Corinthians 6:12, Romans 12:2, John 14:17, Luke 17:20-21, 2 Corinthians 5:2, Romans 6:13, Acts 2:28

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