My guest today is Kiernan Ash, also known as the Professional Wrestler Grayson Dawn. Kiernan is a good friend who very graciously came onto the podcast to discuss his insights into Masculinity and its positive and negative aspects. We get to chat about his childhood which was a story I'd never heard from him before. We also get to discuss his other career as a Personal Trainer and his views of the current fitness model of today's society.

A great chat I'm sure you'll enjoy! Get a-listening!

You can follow Kiernan at @fbifitness_kash (Fitness Account) @kash_graysondawn94 (Instagram) & https://www.facebook.com/traviskiernan.ash

Find me on Instagram @philipbedwell

That's it! Have a good one and I'll see you next week.