And we are back! It's been a while but I'm glad to be back and having these amazing conversations with these incredible guests.

My guest today is Holly Prentice, a Professional Actress, Dancer, Model, Screen Combatant, Fitness Instructor and Personal trainer living in London. 

You can find out more about Holly at https://www.hollyprentice.com/

Or you can find her on Instagram @hollyprenticee or her Fitness account @hol_lot_of_sweat

Come and have a chat with me on Instagram @philipbedwell