The original Buddhist refuges in Buddha, Dharma, Sangha can be expanded to include our suffering-self, our practice self, our enlightenment-self, and every blade of grass.

Zen is not an elite sport. It is not spiritual apartheid. It is for

In this talk Antony Osho teaches that our Zen practice is essentially about finding our connection to the earth beneath our feet. It is here that we detect the health and distress of our environment and it is from here that we step back into the world with healing hands.

In this talk, Antony Osho looks at how the natural faculty of attention is hijacked by the self and how Zen practice works to rediscover attention in the service of enlightenment, the kind of attention that connects us with the world. A friend's haiku and the discovery of bushman rock engravings are part of the story.

In this talk, Antony Osho talks about our modern relationship with the Buddha and reads a piece of writing about the Buddha appearing in a hospital ward.

Zazen can not be mastered by the practising self. It can only be enfolded in the Dharma of Infinite Connection. When the meditating self is resolved in this way, it becomes the expression of our interconnectedness.

When we meet with others, we bring some kind of judgement, complication and confusion with us. This is part of our life as self. But everything becomes very simple when we drop everything and step into the meeting with only pure presence. This is part of our life as Dharma itself, as

People ask how to deal with environmental problems and climate change. In Zen we practice on this very earth where we sit. That is where we begin and where we end. And our environmental repsonses come from this.

Instead of seeing Zen as a training of the mind, it is helpful to consider it as essentially the practice of embodiment - to begin in the body, with its particular intelligence, memory and straighforwardness.

Our practice is not about finding the right words. It is finding freedom in our life, then the words will shine by themselves.