Incremental Gainz

Stolen Focus - Johann Hari


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I decided to give up my phone on holiday, at the same time I chose this book to read.

Expect to learn;

  • The biggest factors when it comes to stealing your concentration.
  • Why going cold turkey will never work.
  • How long the average person gets uninterrupted during work time.
  • Why day dreaming could be the best thing you can do for creativity.
  • What made me anxious even though I was on a beach in Dubai.
  • What's more scary that social media listening to your conversations?
  • and more..... Please consider subscribing and leaving a review. I appreciate it.

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    Incremental GainzBy incrementalgainz


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