Use your voice! Get your story heard. Write things down and edit/revise as necessary.

Just another day, trying my best to stick to the new routine.

A great day, accomplished my tasks, will be adding water to my routine tomorrow. If you’re struggling with sticking to your resolutions - just keep going! Get some sleep!

Got my workout in and a more settled routine. I have days designated for organizing and I’m working towards making that a reality.

When establishing a routine, try to get a good diet regimen under control.

On the road, with good sleep, trying to accomplish this mission.

Traveling but still trying to learn and grow... and stick to the routine.

Today’s topic is SLEEP and it’s a recap of JRE’s #1109 episode with Professor Matthew Walker (https://youtu.be/pwaWilO_Pig) with a guest, Jahaven from The Tallyoto Experience (www.thetallyotoexperience.com) as he chimes in with his philosophy. Get SLEEP added to a high priority in your ROUTINE so that you can conquer all your goals and dreams.

Consistency is key

Keep your own fire lit