CAA Commissioner Joe D'Antonio joins the show during his visit to SBU's campus on the heels of the Stony Brook's landmark announcement of accepting an invite to join the CAA on Tuesday.

Stony Brook men's lacrosse captain Mike McCannell kicks off season 4 of 'The Howl'! Mike joins the pod to talk about his roots in lacrosse hotbed Orangeville, Ontario, getting drafted in the NLL, and goals for his final season at Stony Brook University.

Associate Athletic Director for Development Justin Berger joins the Howl to talk coming full circle to join to Stony Brook, both big wins for each basketball team this weekend, and what the department is building heading into the spring!

Fresh off becoming 1 of 4 active players in DI to score 1,800 career points and dish 500 career assists, Jahlil Jenkins joins The Howl to talk about the Seawolves hot home stand and much more.

Stony Brook Swimming & Diving's Mary Kate Conway jumps on the pod to talk about the team's impressive win at Central Connecticut State, her musical tastes, academic and training routine at SB, plus her interests outside the pool.

Stony Brook Track & Field and XC runner Carlos Santos Jr. joins to discuss representing El Salvador in the upcoming Pan Am Games, his olympic dreams for Paris 2024, and studies to become a Spanish teacher.

Coach Ashley Langford sounds off on her club's 4-0 start (best start for first year head coach in program history), team's win at Rutgers (3rd win over Power 5 team in program history), plus improvements going forward.

Coach Ashley Langford previews the 2021-22 WBB season as the Seawolves tip off on November 9th against Delaware State.

Geno Ford joins the show to preview the Stony Brook 2021-22 men's basketball season.

"How can I come out of here resilient?"

Casey Williams on overcoming food insecurity and hunger during his youth, mental and physical health, and giving back through non-profit.