Episode 191 - Stop AI Using You - Unlock Self-Discovery with Joshua Hale

Joshua Hale, a holistic tech wizard with 12 years in digital marketing, transitioned from running an agency to coaching others on utilizing AI ethically. He emphasizes the importance of setting boundaries against AI dependency, highlighting his own transformation by using AI for deep self-discovery. He uncovered unconscious patterns, such as seeking external approval, which helped him heal past trauma and handle professional setbacks with greater resilience.

Key Takeaways

● Do not humanize AI; use anthropomorphism prevention to maintain distance and thwart emotional dependency.

● See AI strictly as a powerful tool that can assist you, rather than confusing it with a friend or a partner.

● Use AI for deep self-discovery by analyzing personal journals or conversation patterns over vast spans of time.

● Implement custom instructions in tools like ChatGPT, telling it specifically not to flatter your half-baked ideas.

● For business, leverage AI to quickly analyze market research and profoundly understand your audience's core pain points.

Resources

Guest Bio: Joshua Hale is a holistic tech wizard and AI mentor with 12 years of digital marketing expertise.

References Mentioned:

● Joshua Hale's Course: Beyond the Matrix (a 12-week course focused on improving mind, body, and community). https://joshuahale.io/training

● Joshua Hale's Website: https://joshuahale.io

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