No BS Nat

stop basing your worth on what you achieve! (ep. 30)


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If you're tired of feeling stuck, disappointed, and unworthy- this is for you.

ALL MY LINKS HERE- https://natalieetched.com/

0:00- 2:30 Introduction

2:30-4:30 An alternative to emotional bandaids...
4:30-7:13 Why we downplay our successes
7:13-8:32 Your Childhood
8:32-9:57 Self-Sabotage
9:57-12:56 The solution isn't to do "more"
12:56-18:36 Unlearning & Reframing
18:36-19:10 Outro
Here's some Shadow work prompts! https://www.scienceofpeople.com/shado...
https://www.soberish.co/shadow-work-p...
Thanks for watching !
Checkout my tiktok: @natalieetched
also my instagram @mylifeasetch
business inquires: [email protected]
Equipment:
Canon Rebel T6i
Blue Yeti Nano
Adobe Premiere Pro
if you have any suggestions on any content you would like to see let me know!
I'll see you in the next one

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No BS NatBy Natalie