Ever feel torn between being the reliable one and actually resting for once? Same.

In this episode of Cozy Notes, we’re talking about that tricky middle ground—where self-care meets community care. Because saying no all the time isn’t the vibe—but neither is saying yes until you’re a shell of a human being.

You’ll hear:

* Why “protect your peace” doesn’t mean cutting yourself off from everyone

* What to do when you want to help but don’t actually have the energy

* Gentle questions to ask before you commit (or decline)

* How slow living helps us find the middle, not the extremes

✨ Let’s stop trying to be everything to everyone. Let’s be real, intentional, and human instead.

⚓ Let’s Anchor In together

Ready to stop overgiving and start living in a way that honors your energy and your relationships?

Join me for Anchor In, my cozy 6-week guided audio experience starting August 4.No Zoom calls, no pressure—just weekly voice notes and a breath of fresh air.

👉🏼 https://www.xuanklevecka.co/anchor-in

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