Due to family upbringing or culture factors, many people have learned to be invisible to others and ourselves. 

How often do you end up feeling unappreciated, invisible, and not valued? How much of this is a representation of how you treat yourself?

If you are not tuned in to your own feelings and needs, how can you expect others to be aware of them? If you're invisible to yourself, you'll become invisible to others too.

In this episode, we look at the ways you might be making yourself invisible, the negative effects of this behavior, and lastly, how to stop this cycle & start being visible again. 

My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J

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