This episode is everything the title says and more. Change your mindset from “everything is happening TO me” to “everything is happening FOR me” and watch life get 10x simpler.

Stop Being So Hard On Yourself

Happy Minds is your go-to mental health and personal development podcast designed to help you navigate life's challenges and enhance your well-being. Join us as we delve into essential topics like emotional regulation, self-worth, building confidence, forming healthy relationships, and more. With engaging discussions, humorous comments, and practical advice (from me and plenty of special guests!), each episode is crafted to support your journey toward a happier, more fulfilling life. Cheers to healing, growing, and being the best version of ourselves :)

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Stop Being So Hard On Yourself

Stop Being So Hard On Yourself