Strong people don't need others to change to be happy—they learn to take responsibility for their own happiness. Through my own experience and coaching insights from Brooke Castillo, I explore how moving from "emotional childhood" to "emotional adulthood" transforms our relationships and overall happiness. Whether you're struggling with unmet expectations in your relationships or seeking more emotional independence, this episode offers practical wisdom on becoming emotionally strong while keeping Christ at the center of it all.

Keywords: emotional strength, relationships, personal growth, Valentine's Day, Christian perspective, marriage, self-improvement