If you’re struggling to follow through on your plans, it’s not because you’re lazy or unmotivated; it’s likely your nervous system is working against you. In this video, you’ll learn the real reasons why freeze, fight, and fawn responses sabotage your progress and how Reiki can support lasting change. This is a must-watch for handmade business owners who want to follow through with more ease, consistency, and self-trust.

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REFERENCES
The polyvagal theory: phylogenetic substrates of a social nervous system
https://www.sciencedirect.com/science/article/abs/pii/S0167876001001623

Understanding the Polyvagal Ladder: A Brief Overview
https://traumatherapistnetwork.com/understanding-the-polyvagal-ladder-a-brief-overview/

Physiology and neurobiology of stress and adaptation: central role of the brain
https://pubmed.ncbi.nlm.nih.gov/17615391/

Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy
https://pmc.ncbi.nlm.nih.gov/articles/PMC5871310/