In this episode, Katie Heeran, Licensed Psychotherapist and Certified Yoga Instructor and Diane Squier, Embodiment Coach and Tantra Healer, explore one of the most common but damaging relationship habits — case-building. When we quietly gather evidence against the people we love, we create distance instead of understanding. Learn why this happens, how it keeps you stuck in conflict, and what to do instead to restore trust, empathy, and real connection.

If you’re ready to stop keeping score and start healing together, this episode will show you how.

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official