Everyone keeps telling you to “find balance.” Cute idea. Totally useless.

In this unapologetic reality check, Fay burns down the myth that you can “have it all” without losing your mind. Because balance isn’t real — it’s corporate gaslighting dressed in self-care quotes.

You don’t need balance; you need rhythm — a life that moves with your seasons, not against them. Fay breaks down exactly how to stop grading yourself by productivity, build a rhythm that actually fits your energy, and finally make peace with being gloriously imperfect.

✨ In this episode:

Why “balance” was never the goal

How the myth keeps you obedient and burnt out

The 3 types of rhythm you actually need

The 7-Day Rhythm Reset Challenge

If you’ve ever said “I just need to get it together,” this is your permission slip to stop.

Balance is cancelled. Rhythm’s in session.

🎧 Too Late, My Ass™ — where reinvention has no expiration date.

Download your Free Comeback Kit at

https://toolatemyass.com