In this episode of The Female Focus Podcast, I am joined by Sarah Doyle, life coach and founder of The Better Life Project. We chat about how to stop comparing yourself to others, overcoming that inner critic and improving our self-compassion.

Stop Comparing Yourself to Others with Sarah Doyle

Welcome to The Female Focus Podcast, hosted by Dr Michelle Hone (PhD, BSc). Michelle is the founder of The Fit Clinic, an online nutrition coaching service, delivered by a team of highly qualified nutritionists and nutritional therapists. 

The Female Focus Podcast is all about highlighting inspirational female leaders in the health and wellness space - A podcast by women, empowering women to feel their best in all aspects of their health.

You can find out more about The Fit Clinic at www.thefitclinicnutrition.com or on Instagram @thefitclinic

Health & Fitness

Nutrition

Fitness

Welcome to The Female Focus Podcast, hosted by Dr Michelle Hone (PhD, BSc). Michelle is the founder of The Fit Clinic, an online nutrition coaching service, delivered by a team of highly qualified nutritionists and nutritional therapists. The Female Focus Podcast is all about highlighting inspirational female leaders in the health and wellness space - A podcast by women, empowering women to feel their best in all aspects of their health. You can find out more about The Fit Clinic at www.thefitclinicnutrition.com or on Instagram @thefitclinic

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Stop Comparing Yourself to Others with Sarah Doyle

Stop Comparing Yourself to Others with Sarah Doyle