[1:16] Who is Joshua Self and what brought him to where he is today?

[7:05] Dedication and consistency.

[12:20] Cage-free vs. pasture vs. free-range.

[18:40] Mechanics and efficiency.

joshuaselftraining.com

Joshuaftnes.com

[1:04] Who is Glenda Kroll and what brought her to where she is today?

[3:16] Empowering life coach.

[7:33] Her podcast: Let's get Real.

[10:19] Learning to believe in yourself.

[20:02] Learning to be grateful.

[25:36] Manifestation.

About the guest:

Glenda Kroll is the dynamic Global Women’s Empowerment Coach, successful businesswoman, real estate investor, and author. Through her trials and tribulations, she has become a voice for others. She draws on her unimaginable experiences and has dedicated herself to helping women worldwide overcome lack of confidence, deception, divorce, and other setbacks. Specifically, Glenda teaches women that transformation is, in fact, possible with perseverance, planning, and by taking action just one step at a time.

Using her remarkable and fascinating journey as inspiration, Glenda is on an exciting mission to empower people to realize their inner power in order for them to rebuild themselves and accomplish all of their desires.

Important links:

www.glendakroll.com to receive a free e-book 5 Steps to Purpose Discovery

www.facebook.com/IAMGLENDAKROLL

www.instagram.com/wisewomensword/

[0:54] Who is Forbes Riley and what brought her to where she is today?

[3:15] Changing your diet.

[3:53] Dehydration.

[11:29] Climbing Kilimanjaro.

[16:19] Food journal.

[21:05] Taking better care of yourself.

[24:04] Eat to live.

Forbes Riley

Dubbed the Queen of the Perfect Pitch, is an award-winning national TV host, one of America's leading health & fitness experts, one of today’s most accomplished Entrepreneurs, a highly sought-after spokesperson, motivational keynote speaker and CEO of SpinGym. She’s hosted 180+ infomercials, launched the original ESPN X-Games, had 2 National talk shows and 25+ years marketing products on home shopping channels worldwide. Crowned as the $2.5 Billion-Dollar TV Host, she was determined to reach her goals — through dedication, never-ending passion, and hard work, she has. 

Her mantra; Dream It, Believe It. Achieve It.

Important links:

www.forbesriley.com

Linkedin

forbesfactor.com

[1:06] Who is Eugen Rosu and what brought him to where he is today?

[4:10] Poor eating habits.

[7:02] Food as fuel for the body.

[9:47] Holistic diet.

[12:20] His book.

Important links:

Every Life Tells a Story: An Anthology

[1:10] Who is Nicole Harvick and what brought her to where she is today?

[2:14] How she helps people heal.

[4:12] Forgiveness and good health.

[5:29] Overcoming negative emotions.

[6:18] Learning to forgive yourself and others.

[8:21] Moving on and being happy.

[11:25] Journaling.

[15:25] Book recommendations.

[18:58] Learning to love yourself.

Important links:

linkedin

Instagram

facebook

Time Stamps

[1:05] Who is Aaron Waddell and what brought him to where he is today?

[8:27] Diesel Dads Podcast.

[11:23] His take on exercise to lose weight.

[13:38] Walking.

[15:43] Mobility work.

[17:26] Body by science.

Aaron Waddell

Losing weight and staying healthy is one of the hardest and most challenging issues some of us will ever face. This is evidenced by the shelves and shelves of books you’ll find on the subject at any used book store. While many of these books are great in theory, they fall apart when they encounter the real world.

What sets Aaron’s methods apart is that they grounded in reality. He speaks to the busy fathers who struggle with their health as the result of the demands of family and career; who desire a fit body, but have given up because it seems out of their reach.

Aaron is a coach, podcaster, blogger and creator of the Diesel Dad Army. Aaron lives in Chattanooga, TN and enjoys walking his 4 dogs, spending time with his family and listening to marketing podcasts.

After struggling with my health and weight in my late 30's, and was able to discover extraordinary energy and vibrant health. I hope to serve as an inspiration to other men in a similar situation.

My goal for 2022 is to help 200 Entrepreneur Dads Lose 20 pounds & Get the energy to ignite their business. Join the Diesel Dads in WSU!

Important links:

https://ancestrallyalignedhealth.com/links/

get my free video series - the Big 3 Weight Loss Myths
https://pipe.ancestrallyalignedhealth.com/video-series

Join Wellness Society University - A Community dedicated to Health and Wellness! 
https://thealexapowell.gumroad.com/

follow me on twitter
@dieseldads

Time Stamps
[0:58] Who is Sandy Levey-Lunden and what brought her to where she is today?

[2:15] Her book: I Just Want Peace: A Guide to Lasting Peace in Your Life and in the World.

[2:56] Eating healthy and weight loss mindset.

[4:19] The pot roast story.

[6:19] Belief system.

[8:05] Self-talk of a person.

[10:02] The biggest WHY for improving your health.

[12:29] Habits and permanent changes.

[18:21] Eating healthy mindset.

[21:20] Overcoming your negative stories.

Sandy Levey-Lunden, international speaker and relationship counselor for over 40 years, was a pioneer in life coaching in the 1980s. She is the creator of The Power of Clearing method offered through personal counseling and 24 original trainings. Sandy’s unique style continues to help thousands of people worldwide heal their negative beliefs, traumas, pain, and relationship challenges. Sandy and her team help anyone who reaches out to release negative patterns and return to peace.

Connect with Sandy:
www.sandylevey.com
Insta: @sandyleveylunden
FB: @Sandy.leveylunden

Time Stamps

[1:08] Who is Terri Liggins and what brought her to where she is today?

[3:53] Sarcoidosis.

[8:56] Living Superfood.

[14:36] Cooking and different ways of eating.

[20:42] Her book: Get Your Raw On.

[28:07] Her take on plant base imitation meats.

Terri Liggins spent 19 years in Corporate America. After suffering a heart attack and being diagnosed with sarcoidosis, Terri started her entrepreneurial journey as a ghost writer. She’s written primarily autobiographies for public figures, local celebrities, and ordinary people with extraordinary stories of victory over life’s setbacks. She also blogged for a billion-dollar online retail company and managed proposals written to secure multi-million-dollar government contracts.

In 2012, after 12 years of searching for relief from the serious and chronic nuances of sarcoidosis, Terri was introduced to a raw, plant-based, uncooked, unprocessed way of eating. She went from one day eating a Standard American Diet (SAD) to the next day eating 100% raw and got rid of all symptoms of sarcoidosis and fibroid tumors in just seven days. Over the next several months, she offed 30 lbs of fat. It’s been 10 years of being 90% raw, enjoying delicious, nutritionally dense, high protein meals the way nature intended and Terri is still disease-free.

In 2020, after 22 years as a ghostwriter, Terri switched gears slightly to book- writing coach so she could fulfill a long term goal of advocating for baby boomers, caregivers, and elders regarding their health and end-of-life strategies. She has a Mobile App currently under development called 4th Quarter Living (4QL). 4QL connects individuals needing end-of-life products and services Terri believes if people are healthy and prepared, they can thrive while alive and leave a legacy not a load when time to go.

www.TerriLiggins.com

Time Stamps

[1:25] Who is Lawrence Cazan Cassini and what brought him to where he is today?

[6:50] Preventive medicine.

[8:48] Quality of sleep.

[13:52] How to increase your antioxidant level and nutritional value.

[22:10] Pharmanex nutritional supplements.

Originally from Rhodesia, Lawrence Cazan-Cassini served as a successful top-level manager to an international tobacco corporation for many years.  He lived in 13 countries and  traveled internationally throughout 20 countries in South America, Europe, Asia, North America and Australia. He is fluent in Spanish, Portuguese, Italian, French, English and 2 African Dialects.

Now dedicated to preventive medicine working with physicians to help their patients make educated lifestyle health choices.

Contact 
[email protected]

Time Stamps
[0:57] Who is Dawn Schale and what brought her to where she is today?

[2:17] Ikigai: The Japanese Secret to a Long and Happy Life

[4:27] Finding your purpose.

[8:29] Staying physically and mentally active.

[10:15] SAD diet.

[21:11] Lifestyle change and eating habits.

[29:13] Client resistance.

Dawn Schale is a woman of vision and purpose committed to a lifestyle of personal development and continuing education.

She was born at sunrise which inspired her father to name her Dawn. In her early 20’s she was given the nickname “Entrance of Light.”

Dawn spent more than twenty-five years as a professional in corporate environments which was a large contributing factor to her philosophy about her life purpose and calling. She has over 12 years as a Certified Life Coach.

Dawn possesses an in depth understanding of human nature and an unusual awareness of people’s expressions. Her ability allows her to direct people to improve the choices and decisions they make.

Dawn applies practical psychology, life’s wisdom and intuition blended with a balance of spiritual and energetic practice at a heart level. She goes way beyond “you can do it” motivational speak and reaches intuitively into each individual’s Heart helping them redefine, reclaim and emerge a new life.

dawnschale.com