Stop Digging!

In this episode of the Stop Digging Podcast, host Susan discusses the theme of Global Works and highlights issues of success and happiness in today's workforce. Joined by bestselling author and serial entrepreneur Betsy Pepine, the conversation delves into the metaphorical boxes that bind us and how to dismantle them for a more fulfilling life. Key topics include emotional intelligence, entrepreneurial mental health, and practical strategies for breaking free of societal and personal constraints.

In this episode of the Stop Digging Podcast, host Susan discusses global toxic work environments and the impact on mental health with guest Maria Escobar Borden, president of the Creating We Institute. They delve into Conversational Intelligence (CIQ), a methodology based on neuroscience, that transforms workplace conversations and relationships to foster trust and reduce stress. The discussion highlights the importance of self-regulation and effective communication in creating healthier and more productive work environments.

In this episode of the Stop Digging podcast, host Susan and guest Chuck Harper from the organization Across Nations discuss the impacts and challenges faced by Navajo and other Indigenous communities. They explore the work of non-profits, focusing on faith-based initiatives, gap year programs for youth, and small business incubators to foster entrepreneurial skills. The conversation highlights the crucial role of relationship building and meaningful work in creating sustainable change and opportunities within these communities.

In this episode of the Stop Digging podcast, we introduce the new Global Works theme and discuss the growing niche of aesthetics in the healthcare industry with Dr. Robert Tracy. Dr. Tracy, a board-certified family doctor with a passion for regenerative medicine, explains various non-invasive aesthetic procedures and their benefits for both men and women, emphasizing the importance of proactivity in skincare and hair care.

In this episode, veteran and veteran's advocate Garret Biss shares his transformative experience transitioning from military to civilian life, facing mental health challenges, and finding support through coaching and mentorship. The discussion highlights the complex struggles veterans face, including PTSD, addiction, and identity crises, and emphasizes the importance of connection, authenticity, and meaning in recovery. 

In this episode, Nancy and Susan introduce their new series on coping with health challenges, focusing on PTSD and workplace stress. They welcome Reverend Linda-Taleo Hope from New Zealand, who shares her personal experiences with spiritual trauma and provides insights on healing, community support, and achieving a '10 space' of well-being. 

Nancy and Susan discuss the impact of hearing loss with guest Jenny Carrick, sharing statistics from the World Health Organization and the National Institute on Deafness and Other Communication Disorders. They explore the causes, challenges, and solutions, including the latest technology in hearing aids and the importance of early detection. Jenny shares her personal journey with hearing loss, workplace accommodations, and advocacy efforts. Practical tips for protecting hearing health and utilizing available resources are also covered. The episode aims to raise awareness and provide support for individuals dealing with hearing loss.

In this episode of the Stop Digging podcast, hosts Susan and Nancy dive into the topic of ADHD and executive functioning skills. They discuss statistical insights, common challenges, and strategies for coping with ADHD. Special guest Kelly Kruger, an ADHD and executive functioning coach, shares her expertise on working with high school and college students, offering evidence-based strategies to foster effective study habits, organization, and a growth mindset. The conversation highlights the importance of individualized support and the potential for success despite the challenges of ADHD.

This episode is about health challenges and redefining success. Guests Jennifer and Lexi share their compelling stories about navigating life with multiple sclerosis (MS) and retinitis pigmentosa, respectively. Jennifer discusses her sudden onset of MS symptoms and the impact on her daily life, relationships, and coping mechanisms, while Lexi talks about her HK1 gene mutation and legal blindness, detailing her challenges and how she finds support through various communities and activities. The episode emphasizes the importance of support systems, individual coping strategies, and the diverse experiences of living with chronic health conditions.

In this episode of Stop Digging Podcast, hosts Susan and Nancy interview Rhodie Fisher, a podcast host and inspirational leader with a rich multicultural background. The discussion centers on fostering diversity and creating meaningful connections through cultural interactions and shared experiences. Rhodie shares her journey, emphasizing empathy, trust, and the power of breaking bread together to strengthen relationships both in the workplace and beyond. Her insights provide valuable lessons on embracing human differences and building stronger communities.