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Stop Dismissing Parts of Self: Season 2 Episode 13
Welcome back to a new episode of Operation Be: The Podcast.
This show is all about how to STOP dismissing parts of self. Our confidence and belief systems are the ultimate drivers of how we move through our life and our ability to find real peace.
There is a distinct difference in the language that we use with ourselves too. Understanding the difference between “BUT” vs. “AND” is a great place to start honoring self, while remaining true to what you’re going through.
Have you ever thought about how the word “but” limits our abilities, discounts our real experiences, and excludes parts of self? Real talk…I had to rewire my brain to change this habit, which was so worth it! Replacing it with “and” allowed me to learn to create intention, bridge multiple phases of my reality at once, and validate what I was feeling moment to moment.
I hope you enjoy the show!
*Mentioned in this show - Episode 8: Do vs. Be
https://youtu.be/bG2tbzYve4I
Email Me!
Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe
Want to connect with me on social media?
www.instagram.com/jamie.thurber
www.facebook.com/jamiethurber.biz
www.jamiethurber.com
https://www.youtube.com/@JamieThurber
If you’re interested in getting the exclusive content I put out on the newsletter, sign up here:
https://jamiethurber.com/newsletter
Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design.
https://operationbe.com
#operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #but #and #stopdismissing
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By Jamie Thurber
5
1515 ratings
Welcome back to a new episode of Operation Be: The Podcast.
This show is all about how to STOP dismissing parts of self. Our confidence and belief systems are the ultimate drivers of how we move through our life and our ability to find real peace.
There is a distinct difference in the language that we use with ourselves too. Understanding the difference between “BUT” vs. “AND” is a great place to start honoring self, while remaining true to what you’re going through.
Have you ever thought about how the word “but” limits our abilities, discounts our real experiences, and excludes parts of self? Real talk…I had to rewire my brain to change this habit, which was so worth it! Replacing it with “and” allowed me to learn to create intention, bridge multiple phases of my reality at once, and validate what I was feeling moment to moment.
I hope you enjoy the show!
*Mentioned in this show - Episode 8: Do vs. Be
https://youtu.be/bG2tbzYve4I
Email Me!
Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe
Want to connect with me on social media?
www.instagram.com/jamie.thurber
www.facebook.com/jamiethurber.biz
www.jamiethurber.com
https://www.youtube.com/@JamieThurber
If you’re interested in getting the exclusive content I put out on the newsletter, sign up here:
https://jamiethurber.com/newsletter
Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design.
https://operationbe.com
#operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #but #and #stopdismissing