The difference between a beginner and the elite are that beginners ask what they need to do in order to succeed; the elite ask what will stop them from achieving.  In this week's episode, we dive into the elite mindset and talk about the things to stop doing in order for you to tap into what you are really capable of. 

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

Follow me on Instagram and Facebook!