Welcome back to another insightful episode of University of Adversity with your host, Lance Essihos.

In this solo episode, Lance delves into the profound impact of self-talk and its resonance in our daily lives. Drawing from personal experiences and candid observations, he delves into the significance of the language we use when addressing ourselves.

Lance emphasizes the profound influence of our internal dialogue on our mindset and overall well-being. He highlights the transformation that occurs when we shift from self-limiting expressions to words of possibility and openness.

Throughout the episode, Lance provides practical advice on how to reframe self-defeating beliefs, encouraging listeners to become their own best friend by practicing self-compassion and positive self-talk.

Join us for this enlightening discussion on the power of language and its pivotal role in shaping our perceptions and experiences.

Time Stamps:

00:00 Discussing personal growth and insights from experiences.

04:00 Reframe language, open up to possibilities, create change.

07:18 Challenge limited thinking, speak abundance, create life.

09:43 Believe in yourself, attract positivity, watch your language.

14:08 Encourage and uplift others, don't bring them down.

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* Linkedin: www.linkedin.com/in/lance-w-essihos 

* Email: [email protected]

* Website: lanceessihos.com