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In this episode, I break down my clients technique in the gym on our weekly Form Friday Live training. I covered hip thrusts, ab wheel roll outs, tricep extensions, deadlifts, Smith machine incline press, and more!
If you found this helpful and want to join our client community and work with me 1-1 to guarantee your results, dm me on Instagram @hintonation_coaching and I'll ask a few questions to see if I can help.
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By TaylorSend us Fan Mail
In this episode, I break down my clients technique in the gym on our weekly Form Friday Live training. I covered hip thrusts, ab wheel roll outs, tricep extensions, deadlifts, Smith machine incline press, and more!
If you found this helpful and want to join our client community and work with me 1-1 to guarantee your results, dm me on Instagram @hintonation_coaching and I'll ask a few questions to see if I can help.