In this episode I sit down with personal trainer and owner of 'And Beyond You', Tam Santucci. We have a bloody good chat about all things exercise, training, feeling guilty about not exercising, having problems with your body image, exercising for...

Stop Exercising For The Wrong Reasons - Improve Your Relationship With Exercise & Your Body Feat. Tam Santucci

Join a movement of empowered, embodied women ➰

Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode &amp; perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here &amp; now, living a life in the present moment that you are wildly fulfilled by.

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Join a movement of empowered, embodied women ➰ Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode & perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here & now, living a life in the present moment that you are wildly fulfilled by.

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Stop Exercising For The Wrong Reasons - Improve Your Relationship With Exercise & Your Body Feat. Tam Santucci

Stop Exercising For The Wrong Reasons - Improve Your Relationship With Exercise & Your Body Feat. Tam Santucci

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