Last week left me with NO spoons, as a coach of mine often says.  I went through one of the hardest things I've ever had to go through, and I SKIPPED a week of recording this podcast (gasp!).  No, but seriously... for a perfectionist like me, it felt uncomfortable, to say the least.  This week's episode is about having your own back EVEN when you decide not to show up, and making the powerful decision to explain yourself OR not.  When we feel called to apologize, or explain, it's from a desire to get someone else on board with our choices.  This week, I invite you to always be the first one on board with yourself so you never need someone else to get on board with you (which always brings us closer to other people, NOT further away!).  

Listen to learn more!