The Hearts Hello

Stop Feeling Behind — 5 Steps to Re-Enter Your Life with Clarity


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Feeling behind this January? You're not. You survived. This episode walks you through how to re-enter your life with clarity—not pressure.

If you're tired of pretending everything's fine when it's not—this one's for you.

In this episode, I'm sharing 5 real, actionable steps to help you stop avoiding what you've been avoiding and start re-entering your life on purpose. Not with shame. Not with overwhelm. With clarity.

What You'll Learn: ✅ Why avoidance isn't irresponsibility—it's overwhelm ✅ How to write down the truth without judgment ✅ The difference between facts and feelings (and why it matters) ✅ How to choose ONE area to stabilize first ✅ How to build a 30-day money map (not a five-year fantasy) ✅ Why consistency beats intensity every time

This isn't about motivation. It's about clarity. And clarity is what creates capacity.

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The Hearts HelloBy Keona T. Ellerbe