Embodied

Stop Fighting Your Way Through Life & Instead Start FLOWING w/ Yoga & Pilates teacher Chantelle

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For this episode I’m joined with the bright and bubbly Chantelle Wallace, a pilates and yoga teacher passionate about all things mindfulness. We shine a light on Chantelle’s journey and so many important topics that are so relevant for us girls trying to create a fulfilling, freeing life. We go into following your purpose, the power of daily practices, alignment, spirituality, self love and all the things. Tune in for some golden nuggets and relatable truth bombs that I’m sure you’ll resonate with.

We chat about:

  • Chantelle’s inspiring journey creating an aligned, fulfilling life on her terms.
  • When life gets boring, dull and stagnant, and how this is actually just an opportunity for realignment.
  • Learning to trust yourself and listening to your inner voice, following where your soul is leading you.
  • Working for yourself and following your passions, making impact and going ALL IN.
  • Choosing courage over comfort, not letting the fear win!
  • What happens when you stop fighting and start FLOWING - shifting into attracting your desires and becoming magnetic.
  • The stigma surrounding needing to go to uni and feeling like a ‘failure’ for changing your mind and going against the grain.
  • The power of mindfulness tools and practices to ground you on this journey.
  • Finding your voice and authenticity when your outside world feels so loud and distracting.

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    EmbodiedBy Storm Jerney
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