What if your home or office clutter is just the tip of the iceberg? In this episode, Jorie sits down with Barbara Hemphill, a pioneer of the organizing industry and author of Taming the Paper Tiger and Less Clutter, More Life.

Barbara reveals that physical and digital clutter are often symptoms of deeper emotional and spiritual blockages. Together, they explore why "just cleaning up" rarely works for the ADHD brain and how to shift your mindset from "what should I do?" to "what will I do?".

Whether you are drowning in paper, paralyzed by digital files, or struggling to organize family photos, this episode offers hope-filled strategies to help you accomplish your work and enjoy your life.

Resources Mentioned:

• Free Training: lesscluttermorelife.com
• Barbara’s Website: barbarahemphill.com
• How to Make Your Closet a Productive Environment
• Books: Taming the Paper Tiger and Less Clutter, More Life

If you enjoyed this episode, please leave a review and tell us which of her tips you are going to try in the comments!

Disclaimer:

Jorie Houlihan and the "ADHD &..." podcast are not medical professionals. The information shared in this episode is for educational & entertainment purposes only & should not be taken as medical advice. Please consult with a qualified healthcare provider regarding your specific health needs.

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