If being healthy feels like something hard, boring, forceful, unmaintainable etc... you NEED this episode. I lay things out clear for you in a way that will help shift your mindset towards healthy eating and exercising, and then make it SO much easier...

Stop F*#king Yourself Over - The Intuitive, Easy Approach To Health

Join a movement of empowered, embodied women ➰

Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode &amp; perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here &amp; now, living a life in the present moment that you are wildly fulfilled by.

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Join a movement of empowered, embodied women ➰ Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode & perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here & now, living a life in the present moment that you are wildly fulfilled by.

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Stop F*#king Yourself Over - The Intuitive, Easy Approach To Health

Stop F*#king Yourself Over - The Intuitive, Easy Approach To Health

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