Welcome to Beauty and the Network podcast with your host, Jasmine Jones Havenstrite. In today's episode, Jasmine delves into a crucial topic - "How to Stop Getting Caught Up." She shares valuable insights on avoiding the overwhelming cycle of being booked busy and burnt out in the bridal beauty industry.

Jasmine reveals an effective strategy for shifting your bridal beauty contracts, empowering you to regain control over your schedule. By incorporating a clever verbiage tweak, you'll be able to work the days and times that align with your preferences and priorities.

But that's not all. Recognizing the significance of organization and self-care, Jasmine emphasizes the importance of writing things down in your calendar. Discover the transformative power of intentional planning and how it can carve out valuable time for yourself.

In this episode, Jasmine also explores the profound impact of self-talk on personal growth. She shares insights on how your internal dialogue can either propel you forward or paralyze you. Learn how to harness the power of positive self-talk and overcome any limiting beliefs that may be holding you back.

Join Jasmine Jones Havenstrite in this thought-provoking episode of "Beauty and the Network" as she empowers beauty professionals to reclaim their time, build thriving careers, and cultivate a positive mindset for success. Tune in now and embark on a journey of transformation!

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