Did the cashier with the bad attitude ruin your morning because you let their attitude affect you? Did you try to be kind to someone despite the bad day you've had, and they didn't return the kindness? Are you exhausted from being upset over things that you can't change anymore, but still allow the scenarios to take over your thoughts? In this episode I share how important it is to remember your values when choosing friends and relationships, recognize the patterns of the people you surround yourself with and stop giving power to other people! Your cup is the most important, focus on the things that fill it!