The Second of Strength Podcast

STOP Giving in to Distraction, START Living your Best Life || Ep. 93


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What’s standing between you and what matters most? Everything that doesn’t matter as much—or at all. In today’s episode of The Second of Strength Podcast, host Tanner Clark, tackles one of the biggest obstacles to happiness and success: distractions.

From social media to endless notifications, our focus is constantly under attack. Research shows that most students switch to social media within six minutes of studying and that it takes 23 minutes to truly get into a focused flow state. Are we ever really getting in the zone? And more importantly, what can we do about it?

Get ready to leave distractions behind, find your higher purpose, and reach our happy.

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The Second of Strength PodcastBy Tanner clark