If you’ve ever found yourself spiraling through worst-case-scenario search results at 1am, this episode is your intervention. I’ll show you why your body’s symptoms aren’t something to fear — they’re something to understand. We’ll explore how emotional patterns can shape physical pain, and why your body isn’t broken — it’s trying to get your attention. Let this be the moment you stop searching for answers outside yourself, and start listening to what your body’s been trying to say all along.

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