Send us a text

It's important to stop your self-harm, not just physically but also mentally and emotionally. I highlight the need to have the same sense of urgency when it comes to how we talk to ourselves and think about ourselves. Negative self-talk and low self-esteem can have long-term consequences on our future selves. I encourage you to take better care of yourselves mentally and emotionally to become better individuals.

Support the show

Progress is the only Goal clothes
https://beball-jones.myshopify.com/collections/all

Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast

Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones
Instagram: https://www.instagram.com/beballjones/
Twitter: https://twitter.com/BeBallJones
TikTok: https://vm.tiktok.com/TTPdAFqYm9/
Facebook: https://www.facebook.com/BeballJones0

Show some support for the show
https://www.buzzsprout.com/2008789/supporters/new