On this episode, I discuss the concept of taking responsibility for yourself and get into the nitty gritty of how to stop hurting your own feelings by holding yourself to external standards that end up hurting you in the long run.  Instagram: <a href='https://www.instagram.com/itsyourlife_podcast/?igsh=ajFtaHdibHEwZHZs&utm_source=qr'>It's Your Life, Your Rules </a> Your Host: <a href='https://www.instagram.com/lakenspeedy_/?igsh=cmZpdDc5emNraWVi&utm_source=qr'>Laken Speedy </a>

On this episode, I discuss the concept of taking responsibility for yourself and get into the nitty gritty of how to stop hurting your own feelings by holding yourself to external standards that end up hurting you in the long run. Instagram: It's Your Life, Your Rules Your Host: Laken Speedy

On this episode, I discuss the concept of taking responsibility for yourself and get into the nitty gritty of how to stop hurting your own feelings by holding yourself to external standards that end up hurting you in the long run.&nbsp; Instagram: <a href="https://www.instagram.com/itsyourlife_podcast/?igsh=ajFtaHdibHEwZHZs&amp;utm_source=qr" rel="noopener noreferrer">It's Your Life, Your Rules&nbsp;</a> Your Host: <a href="https://www.instagram.com/lakenspeedy_/?igsh=cmZpdDc5emNraWVi&amp;utm_source=qr" rel="noopener noreferrer">Laken Speedy&nbsp;</a>

Stop hurting your own feelings

Redefining what it means to be enough in a world that profits from your self-doubt and pressure to perform and be anyone else but YOU. If you’ve ever felt stuck, lost, burnt out, or like you’re constantly chasing validation and still coming up empty — this is your safe place to land. Hosted by Lakes, this is the unfiltered big-sis pep talk and gentle reality check you didn’t know you needed. We talk about rebuilding self-trust, breaking free from the pressure of both society and yourself, and finally feeling good in your own skin. Because you don’t need to become more — you just need to come back to you. Because it's okay if you've had enough. You,&nbsp;are enough. And you've done enough.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Redefining what it means to be enough in a world that profits from your self-doubt and pressure to perform and be anyone else but YOU. If you’ve ever felt stuck, lost, burnt out, or like you’re constantly chasing validation and still coming up empty — this is your safe place to land. Hosted by Lakes, this is the unfiltered big-sis pep talk and gentle reality check you didn’t know you needed. We talk about rebuilding self-trust, breaking free from the pressure of both society and yourself, and finally feeling good in your own skin. Because you don’t need to become more — you just need to come back to you. Because it's okay if you've had enough. You, are enough. And you've done enough.

Share Stop hurting your own feelings

Sign up to save your podcasts

Stop hurting your own feelings

Stop hurting your own feelings