For the high capacity girls who are done with overwhelm:

Another nervous system episode, let’s zoom in on the gut. All the hot girls have gut issues, but do we actually know how to manage them?

I’ll give you MY exact formula for how I actually healed my gut! Let’s RECLAIM our gut health together!

00:00 intro

2:43 THE SCIENCE: GUT Physiology 101 (This is kinda dense!) 16:49 how I treat my patients with gut dysfunction

20:38 how I healed my gut and never looked back

25:05 how can I tell if I’m off?
27:47 hormonal acne and gut health: what do I do?

28:31 gut health is holistic health

Work with me 1:1 HERE

Follow for more science-backed wellness + sisterly guidance:

IG: @ sisxdoc | @ authenticpt.abby

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with love,

your sister, the doctor