If your motivations are wrong, your "self-care" efforts are tearing you down. How long can you keep it up?
You can get the (dis)Comfort Zone Workshop at <a href="https://www.jasonseib.com/?utm_source=beweakless.com&utm_medium=podcast">www.beweakless.com</a>.

If your motivations are wrong, your "self-care" efforts are tearing you down. How long can you keep it up? You can get the (dis)Comfort Zone Workshop at www.beweakless.com.

If your motivations are wrong, your "self-care" efforts are tearing you down. How long can you keep it up?
You can get the (dis)Comfort Zone Workshop at&nbsp;<a href="https://www.jasonseib.com/?utm_source=beweakless.com&amp;utm_medium=podcast" rel="noopener noreferrer">www.beweakless.com</a>.&nbsp;

Stop insulting yourself and calling it self-care!

Self-care isn't easy.  It requires doing hard things.  Being uncomfortable is mandatory.  It's not for the weak.  And it's not for the fragile.    But that's okay.  We don't mind.  Because we are Weakless.

Health & Fitness

Education

Self-Improvement

Self-care isn't easy. It requires doing hard things. Being uncomfortable is mandatory. It's not for the weak. And it's not for the fragile. But that's okay. We don't mind. Because we are Weakless.

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Stop insulting yourself and calling it self-care!

Stop insulting yourself and calling it self-care!

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