Have you ever said... I'm kind of doing keto but not really? I understand because when I first got started I used to think if I dabbled I'd kind of see results and if I didn't Id stop. There is a major problem to that, you will GAIN weight!Todays episode I'm going to explain why you need to stop dabbling and why being in the gray area will ruin any results you thought possible. Its time to go ALL IN or not at all...

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