In this episode, we’re diving into a phrase so many women use when defending a partner who has hurt them: “But deep down, he’s a good person.” It’s time to unpack why this justification can keep you stuck in unhealthy relationships and why understanding the reason behind someone’s behavior doesn’t mean you should tolerate it.

I’ll guide you through the difference between reasons and excuses, why compassion for someone’s trauma doesn’t mean sacrificing your own well-being, and how reframing your perspective can help you set boundaries and take control of your narrative.

If you’ve ever found yourself excusing mistreatment because “he’s not all bad,” this episode is for you. Let’s talk about why you deserve better and how to stop rationalizing toxic behavior—once and for all.

Get ready for some tough love, practical strategies, and a little empowerment pep talk. Tune in now and let’s change the way you see “deep down.”

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