In this episode, I share how a wave of anxiety almost convinced me I wasn’t ready to learn a new skill and the surprising truth I discovered once I tried and how anxiety disguises itself as self-doubt, why you shouldn’t make big decisions in that state, and simple ways to calm your mind so you can move forward with confidence.

I hope you all enjoy listening to this episode as much as I enjoyed recording it for you. 💗

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ig: ⁠thestayzenwithsajpodcast⁠