In today's podcast we chat about:
-reasons as to why the scale weight can fluctuate
-why it can be irrelevant
-guessing other people's weight
-your best weight isn't your lowest weight
-understanding data

In today's podcast we chat about: -reasons as to why the scale weight can fluctuate -why it can be irrelevant -guessing other people's weight -your best weight isn't your lowest weight -understanding data

Stop letting the scales define you

In this podcast we dive into every topic between self development, fitness, business and mindset! Solo episodes as well as podcast interviews with amazing guests who are all part of the Absolute community! 

I am so passionate about sharing these episodes and I hope you enjoy them as much I enjoy creating them.

Love,
Jasmine Templin
Owner of Team Absolute Athlete

Find me at: @jasminetemplinfitness
https://www.instagram.com/jasminetemplinfitness/?utm_medium=copy_link 
https://www.teamabsoluteathlete.com/

Education

Self-Improvement

In this podcast we dive into every topic between self development, fitness, business and mindset! Solo episodes as well as podcast interviews with amazing guests who are all part of the Absolute community! I am so passionate about sharing these episodes and I hope you enjoy them as much I enjoy creating them. Love, Jasmine Templin Owner of Team Absolute Athlete Find me at: @jasminetemplinfitness https://www.instagram.com/jasminetemplinfitness/?utm_medium=copy_link https://www.teamabsoluteathlete.com/

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Stop letting the scales define you

Stop letting the scales define you