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Have you ever realized you've been living your life according to someone else's opinion of you?

The voice that told you that you were too much. The one that said you weren't enough. The one that made you shrink, second-guess, and play small — for years.

In this episode, Key Glover gets real about the voices that try to write our story for us — the ones from our past, from family, from relationships, and the ones we've internalized so deeply we've started calling them our own thoughts.

We're talking about what it means to be rooted — deeply, unshakeably rooted in who God says you are — so that nothing outside of you has the power to define you anymore.

This episode includes a grounding breathwork practice, the Week 1 affirmation spoken aloud, and talking points anchored in Psalm 1:3.

If you've been carrying a narrative that was never yours to begin with — it's time to put it down.

📓 This week's journal prompts:
· What belief about yourself doesn't actually belong to you?
· Who are you when no one is watching?

🎙️ New episodes every Tuesday. Follow @bigeyedgirlpodcast on Instagram for weekly affirmations and journal prompts.

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