In this episode, we continue the discussion about how to get back to "feeling like ourselves" by exploring what drains us.  We share how we can protect our energy by having healthy boundaries, using time management and saying no to things that we really don't want to do.  We recognize that by saying yes to things we don't want to do we can be saying no to other important pieces of our lives like relationships and self-care. What is draining you and what are you willing to let go in order to feel more like yourself?