If you have an avoidant attachment style, your natural instinct in tough situations is to pull away—even from people you truly care about. But constantly running from emotional discomfort can leave you feeling disconnected, misunderstood, and stuck in a cycle of self-sabotage.

In this episode, I break down:
🔹 How to recognize if you have an avoidant attachment style
🔹 Why avoidance feels “safe” but actually weakens your relationships
🔹 The 3 key steps to stop pushing people away and start building emotional security

If you struggle with emotional availability or feel like your independence is at risk when you get too close to someone, this episode is for you.

💬 Need help navigating your attachment style so you don’t lose valuable relationships? DM me “coaching” and let’s get to work! 💪🏾💯🤙🏾