Vitality Hub

Stop Limiting Yourself: How to Live Authentically | Ep 15

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In this episode, we cover:

  • Steps to break free from limiting beliefs
  • Journaling tips
  • Traps of productivity
  • Meaning of life
  • Buddhism
  • Therapeutic 🍄 experiences
  • Embracing all of yourself


    • ⬇️ Connect with Elena:

    https://linktr.ee/elenakundro

    ⬇️ Connect with Shannon:

    IG: @soulflowwithshannon

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    Vitality HubBy ElenaKundro