Not everyone will agree on how you get to the top, but the reason behind reaching the peak is yours and yours only. In this episode, Nicole Francis reminds you to do what works best for you. Listening to other people's opinions can entice you to hit that pause button - and maybe hit rewind. Listen in as Nicole talks about the criticism of her choices during her journey to success and how it took her years to understand that the best way to climb that mountain was taking her own path.

Follow Nichole Francis on Instagram for some motivation: @_neversaycant

You can also follow her fitness channel: @nscfitness